Walk The Green way!

We often think that taking public transport is the "greenest" way to get to work. While it is better than driving a car, it still has a footprint. At Walk This Way, we want to challenge the status quo: What if your commute was 100% emission-free?

Our new infographic compares the hidden impact of your daily travel and reveals the humblest mode of transport -walking- is actually the most powerful tool for change.

The greenway advantage:

Zero emissions: walking emits 0 g (grams) of C02 (carbon emissions), whether driving or taking public transport can emit up to 150 g of C02 per Km (Kilometre)

Mental clarity: public transport is often a source of 'commuter stress'. Walking provides a "buffer zone" between home and work, reducing cortisol levels and boosting creativity before you even reach your desk.

Physical sustainability: walking just 30 minutes a day is linked to a 10% reduction in cardiovascular risk. It's not just about the planet's health-it's about yours.

Ready to #WalkTheGreenway?

Ultimate Guide to Finding the Perfect Fit for Big Size Shoes

Finding shoes that fit well can be a challenge for those who wear larger sizes. Ill-fitting shoes cause discomfort, affect posture, and limit your choice of styles. This guide offers practical advice to help you find big size shoes that fit comfortably and look great.

Understand Your Foot Measurements

Before shopping, measure your feet accurately. Many people wear the wrong shoe size because they rely on memory or guesswork. Here’s how to measure yourself and find the perfect fit:

Length: Place your foot on a piece of paper and mark the heel and the longest toe. Measure the distance between the two points.

Width: Wrap a tape measure around the widest part of your foot, usually the ball area.

Arch and instep: Note the height of your arch and the circumference around your instep, as these affect fit. Measure both feet since one foot is often slightly larger. Use the larger measurement when choosing shoes.

Measuring feet

Know the Differences in Shoe Sizing

Shoe sizes vary by brand, country, and style. For big size shoes, this variation can be even more pronounced.

Here are some tips:

• Check size charts carefully for each brand.

• Look for brands specialising in big sizes; they often offer better fits.

• Consider trying shoes in both US and European sizes if available.

• Remember that width options (wide, extra wide) are crucial for comfort

• Shop at Specialised Stores or Online Retailers Stores that focus on big size shoes provide more options and expertise. They often have styles designed to accommodate wider feet and longer lengths. Online retailers also offer extensive selections but require careful attention to return policies.

• Use filters to narrow down by size and width.

• Read customer reviews for insights on fit and comfort.

• Take advantage of free returns to try multiple sizes.

• Choose the Right Shoe Style for Your Foot Shape. Not all shoe styles suit big feet equally.

Normal and flat feet

Some styles offer more room and support

Sneakers and athletic shoes: Often available in wide sizes with cushioned soles.

Loafers and slip-ons: Look for those with stretch panels or adjustable straps.

Boots: Choose designs with laces or buckles for better adjustment. Avoid narrow or pointed toe boxes that squeeze your toes.

Some Extra advice

Use Insoles and Inserts for Better Fit: If shoes feel loose or lack support, insoles can help. Gel or foam insoles add cushioning.

Arch supports improve comfort for high or low arches.

Heel grips prevent slipping in larger shoes. Try different types to find what works best for your feet.

Break in Your Shoes Gradually. New shoes, especially in big sizes, may feel stiff at first.

To avoid blisters and discomfort: Wear them indoors for short periods. Use thick socks to stretch the material gently. Apply leather conditioner or shoe stretch spray if needed. Maintain Your Shoes for Longevity: Proper care keeps your big size shoes comfortable and looking good. Clean them regularly according to material. Store shoes with shoe trees to maintain shape. Rotate between pairs to reduce wear.

When to Consult a Specialist

If you have foot problems like bunions, flat feet, or plantar fasciitis, consult a podiatrist. They can recommend custom orthotics or specific shoe types that accommodate your needs.